MENGATASI STRESS DALAM PEKERJAAN

Abstract

Mental stress can inflict on teenage and old as well. The source of stress (stressor) device from family, people and work environment.

Stressor dealing with work is stimulated from the physical environment, individual, group and organization stressor.

The emergence of stressor may yield some different individual responses. The ability to adapt with the stressor depends on the individual’s ability. Stress usually appears because individual can not succed in adapting with stressor.

The individual stress impact can be booth positive and negative. The negative stress impact will be seen on subjective behavior, cognition and psychology. The other hand, people inflicted on stress may suffer both mentally and physically. To deal with it, the need other treatment and the most important thing some support from their colleages enable us to prevent work stress.